FURTHER INSPIRATION

Inspiration

How Running Transformed Mark’s Mental and Physical Health

For most of his life, London-based IT specialist Mark Bush found his greatest comfort in food. “In my 20s, I got into the habit of…
Inspiration

From Overweight Smoker to Boston Marathon: Lori’s Transformation

Lori Fromlak is about to run her fifth marathon and is setting her sights on longer-distance ultramarathons. The Lori Fromlak of three years ago couldn’t…
Inspiration

How Running Helped Krista Cope with the Loss of a Child

It’s easy to get lost in the media’s portrayal of exercise being primarily a means of weight loss, building physical fitness and sculpting washboard abs.…
Inspiration
This Stay-at-Home-Mom Dropped 60 Pounds by Making Small Changes
Inspiration
Mark Tried Countless Diets Before Losing 100 Pounds With MyFitnessPal
Inspiration
How Stephen Went from Couch Potato to Bodybuilder